Oats Upma

Oats Upma is a favourite with my kids. Having already discussed the benefits of Oats in the Nutritious Oats Dosa recipe, I will go on directly to the recipe.

Ingredients:

1 cup oats
1 ¼ cups water
1onion chopped fine
1/2 cup green peas
1 green chilly chopped fine
Salt to taste

For seasoning

2 tbs oil
1tsp mustard seeds
1/2 inch piece ginger crushed
1 stalk curry leaf

To enrich-
1tsp ghee

Preparation

• Heat oil. When hot sputter the mustard seeds.
• Add curry leaves, crushed ginger, chopped chilly, green peas, onion and saute.
• Pour water into the pan, add salt and bring to a boil.
• Stir in the oats, till the whole mixture comes together.
• When done turn off the heat.
• Serve hot.