Thursday, July 30, 2009

Sweet Potato Kheer

Having already discussed the amazing benefits of Superfood Sweet Potato, I will go on to this delicious recipe.
Ingredients
200 gms sweet potato
1/2 ltr whole milk
5tbs jaggery
3 cardamoms powdered

To enrich

Fresh cream

Preparation

  • Cut the sweet potatoes and pressure cook them. Cool and peel. Mash them.
  • Boil the milk on low fire to half quantity.
  • Add the mashed sweet potatoes, jaggery and cardamom powder. Stir it for 2 mins.
  • Cool and blend till all the lumps are smoothened and the mixture thickens.
  • Add fresh cream and serve warm or chilled.

2 comments:

  1. I tried sweet potato kheer. we liked it so much..

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  2. Hey there!
    Glad you tried it and liked it and gave me the feedback too.
    Dont forget to leave your name next time, so I know you too. Thank you.

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