For the first Secret Recipe Club assignment of the year, I was given  Laura 's blog A Healthy Jalapeno . I had fun going through...

It's that time of year on this side of the globe when we do everything to "beat the heat". Can there be anything better than ...

Here's a nutrition filled lip-smacking smoothie to begin the day. Since it is the first time I am blogging on Avocado, I looked up the h...