Happy to have begun this year with a bountiful harvest of sweet potatoes. If you garden and haven't grown this one, do give it a try. A completely no fuss crop. They are not only easy to grow but very high in anti oxidants, anti inflammatory rich in fibre and much more. In some countries this can be grown all year.
A warm welcome to you! If you are a parent looking for ways to enrich your kid, strengthen immunity and facilitate growth do go through all my posts. If you are not a parent you are welcome to try my recipes too and expand your knowledge about healthy foods for healthy living. Dont forget to leave your comments and ratings. You can sign up for regular updates, so that you dont miss any. Thanks for stopping by!